This extraordinary thing happened yesterday. I ate two slices of an apple pastry thing from the bakery down the street. I did it out of habit, not because I was hungry or love apple pastry thingies.
And then I felt like shyte all day long. Headache. Tummy hurt. Energy all out of whack.
It's nice, as much of a pain as that was, to see my body changing on the PINK Method. Not in the "I'm suddenly svelte" way, but in the "connected to myself/more aware" way. Yay!
So today I weighed in at 168.5, but I'm okay with that. I'm climbing back onto the wagon, and getting my butt into gear.
Labels: fitness, pink